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The Make-Do Woman – When YOU are “Doing” Everything to “Make” It Work

May 13, 2015 By Elaine Gray

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Two skills that I learned early in life were listening and observing.    I am naturally inquisitive and intuitive about those closest to me.   As a kid at family gatherings, I would soon become bored with playing with the other kids so I would go and spy on the adults.   Now, when I look at old photographs of those family gatherings I laugh when I see my little head peeking around a door or over some sitting adult’s shoulder – the only child in the picture.

My favorite spot to hangout back then was the kitchen.   I loved it there because the women of the family would be there cooking and talking.   It always smelled fabulous in there and the discussions were lively.   I got to know my mother, grandmothers and aunts very well by listening to those discussions and observing their body language.   As for the men in the family, I compared them all to my Dad and he always was the better man.

As I grew older, I noticed some puzzling behaviors among the women.  I noticed that a few of my aunts were their happiest when their husbands were not around.   I recall visiting my aunts when my uncles would be at work or out.  My aunts would be upbeat and very engaged with us children.   Later, when I visited while my uncles were at home, my aunts were sometimes “taking naps” alone in their darken bedrooms for hours or unusually silent in their engagements with us.   Their demeanors would be so drastically different that it was alarming enough to me to mention to my Mom.    However, the men in the family were always the same.    The “why?” of it remained a mystery for me until I reached adulthood.

As I grew up into womanhood and entered into adult relationships, I often reflected on those memories of my aunts.    Now, some of them had different meanings because I was older and wiser.   I know now that two of my aunts were battling “circumstantial” depression which resulted in one being institutionalized later in life.  Another one was actually being physically and emotionally abused by her husband.  These were hard realizations for me because all of my aunts were very good and loving to me.    I witnessed how they did everything in their power to make their marriages work and to be good wives.   They all remained married until “death” parted them from their husbands.   It was not all happy for them but I guess they remained for reasons I cannot understand.

I know now that watching the lives of my aunts influenced me about marriage and commitment.   It seems to me that women “do” everything to “make” the relationship work and most men are reluctant to do the same.   I termed this type of woman the Make-Do Woman.   The Make-Do woman is willing to concede, to compromise, to justify, to rationalize, and to minimize something within her personhood to continue with a relationship that has gone bad.

I wish I can say it only happened in the generations before mine but there are brilliant, strong, and competent women today that are enduring this situation in their lives.   They probably don’t see themselves as I have described here but only as someone who can’t “throw in the towel” yet.   But, if the women are the only ones trying to save the relationship, I challenged them to re-evaluate their motivations.   I challenged them to embrace self-preservation.  I challenged them to answer truthfully this question – “If you are crying more than you are smiling/laughing, is it worth it to stay?”

QUESTION(S):

Do you personally know any “Make-Do” women?  If so, pass this post on to her.

What do you think about my description of the Make-Do Woman?

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Filed Under: Relationships, Self-Evaluation, Volence Against Women Tagged With: depression, Divorce, marital abuse

Get A Grip on Change – Greta Grypp Report #4

May 1, 2015 By Elaine Gray

SuperChgWomanGreta and I have collaborated FANTASTICALLY for the month of April.   On March 23rd I started the Virgin Diet and as of the date of this blog post I have lost 19 lbs.   Please note that I did not do any exercising during that period.   My success was all because I changed the food that I ate each day.   However, I know that in order to continue to have this success I need to reincorporate daily exercising again.

As I mentioned in last month’s post, I eliminated corn, soy, dairy, eggs, gluten, peanuts, and sugar/artificial sweeteners from my food intake.    The past two weeks, I reintroduced dairy and eggs to my diet.   Also, I had a couple of meals with friends that were non-organic even though I ate foods that were on the eating plan.   I did experience a negative reaction to this change and the weight loss did slow down.   So, I am reverting back to eliminating dairy and eggs again for several more weeks as suggested by the Virgin Diet.   It is apparent that I do have some food intolerances which evidently caused my weight gain.   I can never go back to eating eggs and dairy in the manner that I have for most of my life.

The next step is to keep eating organic and clean.    Even though the food costs more it is so tasty!   The fruits and vegetables are scrumptious.   I am eating a lot of wild fish and pasture-raised chicken with the occasional grass-fed rib-eye steak (I am a Texan).   I use spices and seasonings from Penzeys (http://www.penzeys.com) to switch up my taste buds so that I don’t get bored eating the same thing.   I have discovered that because the food is so tasty I don’t need to eat as much to feel satisfied.

There is an organization I want to follow that promotes “food as medicine” which I now believe is the purpose of food.    We human beings have re-purposed food into something that has made a lot of us sick.   Now that I have experienced the benefits of a few weeks of change, I want to move forward and I think following Ali Miller, RD, LD, CDE of Naturally Nourished (http://www.naturallynourishedrd.com) is the best next step for me.   I plan to attend one of her speaking events at the Urban Harvest Farmers’ Market that is scheduled several times a month.   I am also interested in some of her cooking classes.   Check out the website for some great healthy recipes.

Overall, I feel great.   I have lots of energy.   I am not dragging out of bed each morning.   I am not “foggy” in my thoughts.   The best benefit is that I still have enough energy at the end of my work day to come home and write.

QUESTION(S):

What do you think about the “food as medicine” philosophy?

 

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Filed Under: Aging, Cooking, Food, Greta Grypp, Health and Fitness Tagged With: food as medicine, Gluten-Free, Naturally Nourished, Penzeys, Virgin Diet

The Best Thing in Life #13 – A Good Book

April 29, 2015 By Elaine Gray

Students Reading Books Showing EducationOne of the treasures I learned to value very early in my life was a good book.    I was fascinated with books before I learned how to read.  When my older brother started school he came home and read his books to me.   Books were readily accessible in our family household as our parents controlled access to the one and only television.   Picture books fueled my imagination and when I started school reading naturally became my favorite subject.

As I entered my pre-teen and teenage years, my love of books did not diminish.    I was a student who loved the time spent in the library.  I read the classics, fiction, mythology, religion, autobiographies – whatever caught my interest.    In the summer, I walked 1-2 miles in the middle of hot Houston days to go to the bookmobile that came bi-weekly to my neighborhood.   All of my friends thought I was crazy reading so much while school was out.

I visited many beautiful places in the world, learned about other cultures, and plotted my life’s path all from books.   I even raided my single aunt’s hidden collection of sexy romance novels and imagined the qualities of the lovers I wanted in my life.   I must admit few lived up to those qualities and that is probably why I am single now.

Books have been my constant companion on business trips, road trips, and vacations giving me delight as I relaxed on beautiful beaches or sat in a solarium on cruise ships while traveling to some foreign port.    The Kindle has made my relationship with books easier as I can carry my entire library with me now and keep my suitcase under 50 lbs.

When I think of life without books I recall an old Twilight Zone TV episode where a man truly loved books.   All he wanted to do was read but at the expense of failing to do all else to the chagrin of his nagging wife.    Then one day the world came to an end via an earthquake and he was the only person left.   After he got over the shock, he realized he now had all the time to read.    So, he went to the library.   Just as he was settling in to read there was another tremor which caused his glasses to fall to the floor breaking into pieces.     I could totally identify with the anguish that covered his face at that moment.

My definition of a good book is one that enhances knowledge, experience, compassion, belief, and faith which makes it one of the best things in life.

 

QUESTION(S)

Do you love a good book?

What is your definition of a good book?

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Filed Under: Best Things In Life, Education Tagged With: Books, Library, Reading

For the Love of Blue Bell Ice Cream

April 27, 2015 By Elaine Gray

ice-cream-cup_zy1JHJvOLast week, the executives at Blue Bell Creameries made the decision to recall all of their products from all markets and to temporarily stop production in their commitment to doing 100% the right thing in addressing the Listeria contamination issue.   I applaud them for this “fresh start” iniative.   As a Texan, I am very proud of them.   The decision was bold, courageous, and indicative of the true spirit of this 108 year-old company.

Blue Bell Creameries is a true Texas icon.   It is a treasure in Texas culture along with such icons as The Alamo, the Astrodome, and the Hotel Galvez.   Most Texans make a pilgrimage at least once to that little creamery in Brenham, Texas that has given us the best ice cream in the world.   We were proud when Blue Bell expanded their market nationwide so that others could get a taste of Texas.

Personally, Blue Bell has been the center of many loving memories with my family and friends.   When I was growing up in Houston my siblings and I would not ask our Mother if we could have ice cream – we would ask if we could have Blue Bell.    In our home, the name Blue Bell was synonymous to the words ice cream and that was the only brand my Mother purchased.     Homemade Vanilla has graced many a dessert plate accompanied with German Chocolate Cake, Peach Cobbler, Pecan Pie, and Sock-It-To-Me Cake just to name a few.   I remember those hot summer Sunday afternoons dressed in my ruffled cotton dress and cowgirl boots going with my Dad and sister to the nearby ice cream shop to get shakes made with Blue Bell strawberry ice cream.

When the Listeria contamination first occurred, I received several phone calls with one coming from a friend as far away as Cleveland, Ohio to tell me about it.     They felt they had to inform me because it is well-known how much I love Blue Bell Ice Cream.    I have my favorite flavors as well as taste-testing the amazing new creative flavors that Blue Bell introduces seasonally.  So I eat ice cream a lot and I have special white porcelain bowls just for my Blue Bell Ice Cream.

One friend suggested that I may have to consider giving up Blue Bell because of this recent issue.   I told her there would never come a day where I would give up Blue Bell Ice Cream.  I told her I had faith that Blue Bell Creameries would resolve this issue responsibly.   The recent announcement solidified the faith I expressed to my friends.

I look forward to the day that Blue Bell Creameries will start production of all of its products again.   When I hear that announcement, I will surely celebrate with a few colorful and delicious scoops of ice cream in my special white bowls.

 

QUESTION(S):

How do you feel about Blue Bell Ice Cream?

What do you think about the recent actions regarding the Listeria issue?

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Filed Under: Cultural, Food, Uncategorized Tagged With: Blue Bell Creameries, Blue Bell Ice Cream, Brenham Texas, ice cream, Texas Culture

Reflections on National Ex-Spouse Day

April 17, 2015 By Elaine Gray

Upset Unhappy 3d Character Showing Disagreement Between CoupleThis week I learned about a new holiday – National Ex-Spouse Day – which is celebrated on April 14th.    The purpose of this day is to encourage positivity between ex-spouses to move past anger and resentment.    I think this is a good idea especially for those divorced parents that must find a way to cooperate with one another for the sake of the children.

Then I thought about those persons who still want to be with their ex-spouses.  I know there are numerous situations where one spouse did not want the divorce.  My inquisitive mind wonders about the particulars of such relationships and the reason the couple could not put the effort in to working it out.   However, I’ve never been married so perhaps it is beyond my understanding.

What I do know is that I have personally met two men who I definitely know had not “let go” of their first wives.   Both of them were co-workers and they both had pictures of their first wives in prominent places in their work space while they lived at home with their second wives.

One of them had only been married 5 months when I met him and I thought the picture on his desk was of his newlywed bride.   He promptly informed me she was his first wife of 20+ years, he still paid her mortgage, he did her yearly tax return, and he boasted about still having a key to her home.    He even stated he knew she was still in love with him.  I asked him the reason for the divorce and he told me she did not want to relocate to Houston when it was required of him for his career.   So, he divorced her and moved on to a new wife.    Then one weekend he returned to his hometown and tried to use that key.   The lock had been changed.   He was so outdone he came to work and actually told us about it.   I had a real good belly laugh that day.

The other co-worker told me about his first wife and I swear there was love in his eyes.   They had met in college and were from two different cultures.    They had a son.   The cultural differences are what broke them up.   He told me that he did not know where they were now.    Then he pulled open his desk drawer and showed me a picture of her that was tucked away.   However, there was no picture of his current wife and their two children anywhere in the vicinity of his desk.    I felt a little sadness for his situation.

So, what do persons who don’t have anger and resentment but a lingering love do on National Ex-Spouse Day?     I wonder.

QUESTION(S)

What do you think about National Ex-Spouse Day?

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Filed Under: Love Tagged With: National Ex-Spouse Day, unrequited love

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