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Waste Not, Want Not – The Global Soap Project

December 8, 2014 By Elaine Gray

Imagine.

You are a 14 year-old girl walking to school.    You are in the third day of your monthly menstrual cycle.   You have a body odor.   You can smell it and so does others around you.   This odor is a constant part of your life – month after month.  The boys walking to school near you are loudly taunting you and you know the taunts will continue once you reach your classroom.

What should you do?

The answer is simple – take a shower or a bath.    However, what if there is no soap?

There is no soap in your home.  There is no soap in your neighbor’s home.   There is no soap in your village.   Now, what should you do?

This was one of the plights described to us at the Blogalicious Conference by one of the speakers, Derreck Kayongo, founder of the Global Soap Project.   Mr. Kayongo was the first to invent a process to recycle slightly used bars of soap when he realized that hotels discard millions of bars of this type of soap per day.   The hotels in the U.S. alone discard more than 2 million bars of partially used soap per day!

Mr. Kayongo informed us that many teen girls drop out of school because they are ashamed of their body odor and cannot bear the taunts of the boys.  He also informed us that 1.7 million children die each year in developing countries due to hygiene-related diseases.   I was very dismayed that something I take for granted every day – never questioning its existence – was so lacking in other countries.  I was also ashamed that I was so uninformed about this need.

It was impressive to listen to how Mr. Kayongo, a refugee to America, determined this idea and became the innovator of this life-saving project.  In 2011, the year he started the Global Soap Project, he earned the distinction of being one of CNN’s Top Ten Heroes.  Now, his organization partners with other organizations – CDC, Care International, World Health Organization, etc. – to donate approximately 1 million bars of recycled soap annually to 32 other countries.

You can read more about Derreck Kayongo and the Global Soap Project at http://www.globalsoap.org.

I have added the Global Soap Project to my list of charitable organizations to support annually.    In researching how I can help, I learned that a $25 donation will provide seven persons enough soap for 1 year along with hygiene education.   Also, I learned that GSP is linked with Amazon Smile (http://smile.amazon.com/ref=smi_ge_rl_rd_gw?_encoding=UTF8&ein=27-0621849) and they will donate 0.5% of my eligible purchases to GSP.   I have enrolled in that program, too.   The most important way to support is to get as many hotels involved as possible.  I searched the website and I did not find many hotels in my city that participated so I plan to download the brochure from this location (http://www.globalsoap.org/get-involved/tell-a-hotel/) and inform hotels in my local area.

One of my core beliefs is that I am blessed to be a blessing.    Supporting this organization is another way for me to put action behind my belief.   It is my hope that some of you reading this post will consider supporting this organization in their effort to save lives with a bar of soap.

Please pass the information about this need and this organization to those in your circle that you think would be supportive.

QUESTION(S)

Had you heard about this organization before this post?

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Filed Under: Health and Fitness Tagged With: Derreck Kayongo, Global Soap Project, recycling soap

Just When I Thought Chivalry Had Died and Gone to Hell

December 1, 2014 By Elaine Gray

I’m a native Texan – several generations deep.   This means I am a Southern Belle with Cowgirl spunk.  There are certain things that are innate in the native Texan and one of them is chivalry.    The women expect it and the men know they better deliver it.   After all, chivalry is a part of home training.

Now, I know this is the 21st century and women can do a lot of things for themselves.  However, in Texas, just because we can doesn’t mean we have to – especially when a man is near.   We still expect for our doors to be opened for us, to be helped with heavy packages, to not have our ears burned with profane language in our earshot, and to be asked if our needs are being met when we are in the company of a man.

So, imagine my dismay on the day that I thought chivalry had died and gone to hell!

It happened like this…………….

It was a beautiful Saturday morning and I was out early with my biking buddies riding the trails at Deussen Park.   My girlfriends decided to ride over to the adjacent park -Eisenhower – to ride on hills and I remained at Deussen to ride the trails near Lake Houston.   As I completed the first rotation on the route and started heading east, the sun had risen and was shining directly in my eyes.   I stopped abruptly to put my sunglasses on and when I started up again my bike chain slipped off.

At that moment, I thought about that bike maintenance class I had put off for several weeks.  I quickly resigned myself to the fact my ride was over since I did not know how to repair the bike.   I decided to push my bike the 1 1/4 miles back to our starting point at the home of my girlfriend.   I texted my girlfriends to let them know of my predicament and started my trek.

As I pushed my bike out of the park entrance onto the pedestrian lane of the main road, I noticed a man riding towards me and the park entrance on his bike.   I slowed down as he got closer and to my surprise he rode right by me nodding his head at me as he passed.    I turned around and watched his back as he rode off.   All sorts of names entered my thoughts and none of them were very nice.   I surmised he was definitely not a Texan and probably had thrown out his home training because there was not one iota of chivalry in his demeanor.

So, I hung my head and trudged on as the sun beamed down on me.    Soon, I heard a couple of drawling voices calling, “M’am, M’am!”  I turned around and two young men were riding toward me.   They rode up behind me and asked, “Are you having a problem, M’am?” with that dear familiar Texas twang.   I told them what happened to my bike.  As one gently admonished me about riding alone and not being able to maintain my bike, the other one quickly repaired it.   They stayed with me as I test rode it to be sure I was completely operational and satisfied.   I thanked my “cowboys” and rode back to the park to rejoin my girlfriends.

I told my girlfriends what happened and they were appalled.  Since none of us know how to maintain our bikes we have marked the date of the next maintenance class on our calendars so we can attend together.   However, this incident has created some sadness within me.  Now, I will no longer assume that every man I encounter in my home state is chivalrous.    I wonder if I am watching the slow dissolution of something special in Southern and Texas culture.    I hope not.

QUESTION(s)

What do you think about chivalry?

Do you think it is a dying virtue?

Do you appreciate it when a man exhibits chivalrous behaviors towards you?

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Filed Under: Cultural, Health and Fitness Tagged With: Chivalry, Texas Culture

Are You Pissing Champagne?

November 19, 2014 By Elaine Gray

ToiletThere comes a time when a person has to stand up and speak up about a topic that may seem a little intrusive into the personal choices of others.   Consider this one of those times.  Consider this my public safety message about cleanliness.

Recently, I was in a ladies restroom standing at the sink thoroughly washing my hands.   I think I was on the second wash because I normally wash them three times when I use a public restroom.   I am a fanatic about washing my hands because that is what we did in my mother’s house.

So, I am standing there washing my hands looking in the mirror to check my lipstick when the door opened on another stall.    A woman walked out and walked right out of the restroom door.    She walked right by the wall of sinks and never looked at them.   She put her nasty hand on the door handle and walked right out into the hallway to continue her day.   I looked at the door handle and visions of creepy, crawly germs danced through my head.

A memory popped into my head of a time in the far past when I was out with my mother and we were in public ladies room.    Another woman there did the same thing.    My mother, who is known for her “flair” with comments, looked at me and said, “She must think she piss champagne!”   Being younger, I was a little embarrassed at what my mother said especially because there were other women in the restroom who heard it.   Now, I have grown up enough to echo her comment here because there is a need to talk about this nasty and hidden phenomenon that happens in restrooms across the globe.

To state it simply, there are persons who perform the most unclean function of the human body and do not wash their hands.   They are touching everything that you touch – the doorknob in a building, the stylus you use in the grocery/department store when paying by credit card, the pen you use to sign in at the bank, doctor’s office, etc….  Even worse, they are probably the ones that always prepare that dish you like at the office party or the church pot-luck.  When I think about it my stomach gets queasy.

In my opinion, this behavior is unacceptable.   Therefore, I am taking a moment here to point out a few bacteria that can be passed by this type of behavior.

  • Hepatitis B
  • Hepatitis A
  • MRSA – Methicillin-resistant Staphylococcus aureus
  • VRE – Vancomycin Resistant Enterococcus

These bacteria are rampant in our communities and should be a concern for all.

In my circle of girlfriends, I know of a “friend of a friend” that had a common surgery, carpal tunnel, on her hand.   The surgery was successful and she was released to go home.    Some days later, she became seriously ill, succumbed to a coma, and within a couple of weeks she died.   The cause was MRSA.    No one knows how she contacted it.  Perhaps she touched a nasty door handle and then redressed her bandage on her hand or she did some grocery shopping and used a nasty stylus.    We will never know.  She left behind 3 sons.

I don’t know about you but I don’t want to put my hands on someone else’s excrements.   I don’t even want mine on my hands and that is why I wash them many times a day.   The reality is I don’t know how we can combat this issue because it is a person’s personal choice to wash or not wash their hands.   Perhaps a little “poke” will help and this is the intent of this post.   Pass it along in your circles.

Maybe the restroom sign that says PLEASE WASH YOUR HANDS should be changed to:

ARE YOU PISSING CHAMPAGNE?

IF NOT, THEN WASH YOUR !@#$ HANDS!

Perhaps that would get the attention of the non-washers and get better results.

Question(s):

What do you think about my restroom sign suggestion?

Do you think it would be effective?

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Filed Under: Health and Fitness Tagged With: hand-washing, Hepatitis A, Hepatitis B, MRSA, VRE

A Journey through Teenage Pregnancy

November 17, 2014 By Elaine Gray

One of the dynamic women I met at the Blogalicious Conference in San Antonio was from an organization named The National Campaign to Prevent Teen and Unplanned Pregnancy.   In an interesting discussion with her, I told her that I was a teenage mother that became pregnant at the age of 16.   I told her that because of my experience I applaud any organization that works to prevent an unplanned pregnancy from happening to any girl.   She asked me to blog about my experience so that she can share it to be used as an education point in the work of their national campaign.

I gave this request some consideration and decided to comply after some hesitation.  I am college-educated with a dynamic career.  I am a single-woman with my own home.   I have traveled internationally and speak a foreign language.    I have always been self-sufficient.    I did not become the statistic that teenage pregnancy should have dictated for me.   My concern is that a person may only give attention to the end result of my life and minimize my journey through teenage pregnancy.   It is my prayer that I find the words to convey here how no girl of 16 should ever set her foot on that path.

Here is my journey.

At 16, I had plans for my life.   I was finishing up my junior year in high school and was meeting the course requirements to attend the university of my dreams – UCLA.    On the last day of school that junior year we were released early from school.  A group of us went to Lake Houston for an impromptu picnic and a swim in the lake.    We had a great time and I remember my parting words to my girlfriends as we went off to summer break was “Don’t come back to school pregnant!”   I did not know how prophetic those words would be for my life.

During this time period, Roe vs. Wade had only been decided by the Supreme Court a few months earlier and girls my age could not acquire birth control without the consent of their parents.    Plus, in the African-American community, most mothers did not discuss that taboo subject “SEX” with their daughters and abortion was an abomination.  Abstinence is what was preached to us and we all tried so very hard to abstain.  We battled those teenage hormones every day.   One of the childish methods we used was to put large safety pins across the zipper in the inside of our jeans so that our boyfriends would be unable to unzip our jeans during a heavy kissing/necking session.    It worked every time except for the time I did not wear jeans and went to my boyfriend’s house when his parents were away.   We raided the refrigerator and found a bottle of wine.   Wine, kissing, and the Isley Brothers crooning on the stereo proved to be a life-altering combination for me.

One month later, I was confused when my monthly menstrual cycle did not start because I had only had sex one time and thought you had to have an orgasm to get pregnant.   In this case, ignorance was not bliss.   When I missed my cycle the second time, I had to accept the facts and informed my parents.   Also, I had to inform them that marriage was not a consideration because I was too young and the father was too young and irresponsible.  It would only make a bad situation worse and I did not want to spend the rest of my life with him.   At least I had enough sense not to make a second mistake.  It was the first of many hard things I had to do to grow up quickly.  My focus became to learn to shoulder the responsibility that was now in my “too young” life.  I had to face the fact that my plan A life was gone and I now had to define what my plan B life would entail.

I was blessed.   I had a strong immediate family and extended family foundation.   I had their unyielding support as I moved forward in my life as a single mother.  Now, this did not mean I turned over my responsibility as a mother to my mother.  I took full care of my child performing all of the tasks necessary to nurture a child.  I finished high school on time and acquired a full-time job with full benefits shortly after my 18th birthday.   I did not attend UCLA as planned but when my son turned 2 years old I entered the University of Houston in my hometown.   I worked a full-time job and took at least 12 hours a semester which included summers until I acquired my degree.   It took me 5 years but I did it.   My son was 8 years old when he attended my college graduation.

Being a teenage mother was the hardest thing I ever had to do in my life even with help from my family.   There were personal sacrifices I made to ensure that my child did not go without anything that his peers with both parents enjoyed.  I wanted to be a good mother so every personal choice in life, i.e., career opportunities, work/home location, financial matters, was made with consideration for my child being the priority.   The level of stress associated with working full-time, attending college, and taking care of a child is immeasurable.   I had no personal life.  I was either at work, at school, or with my child.  I had to shed all of my friendships except for those that were in the same arena with my life.  I raised my son to adulthood as a single mother.  I never had another child.

The most important lesson I learned from this life experience was that every child needs BOTH parents full-time in their life.   Even though my son was loved and well-cared for he was impacted by growing up in a single-parent home as he never really bonded with his father.   Also, since he was never really “fathered” by his father, he is now struggling with that role with his own sons.

The other lesson I learned is abstinence is not sufficient to eradicate unplanned pregnancy.   I do believe that birth control methods are more effective.  However, I am concerned that teenage pregnancy rates are still high even with easy accessibility to birth control.   There is something missing in the prevention message especially in the minority communities.

I believe that the final resolution lies in addressing the ills in our communities.   Before I became pregnant, I had a dream for my life and I had already started on the path to acquire that dream by seeking higher education.   My pregnancy was a major hurdle to overcome but it did not waver my determination to pursue my dream.  I think families need to be more supportive of their youth providing structure and examples to follow.  I think communities need to provide more opportunities for the youth.   I think both need to provide something bigger for the youth to focus on in their lives so they will want to manage their sex lives responsibly and pursue their dreams.

I hope my words here about my journey are strong enough to be a cautionary tale.   I hope my words here will cause some young teenage girl or boy to think before they act.  I hope my words here will cause families to reach out to the youth in their family and openly discuss this topic.

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Filed Under: Health and Fitness, Sexuality Tagged With: birth control, sexual health, Teenage pregnancy

Best Things in Life #9 – A Bike Ride

September 3, 2014 By Elaine Gray

Our Bike PathI won’t say exactly how many years it has been since I threw my leg over, mounted, and rode a bike.   However, I will give you a hint – Beyoncé wasn’t born yet when I did it last.  So, when one of my girlfriends suggested joining her on her weekend bike rides I laughed – loudly.

This conversation occurred on an early cold morning this past March, 2014 while my friend was waiting for the start of the Tour de Houston.   A small group of us had decided to cheer her off, go have breakfast, and cheer her back when she crossed the finish line after her 40-mile ride.   Before she rode off, she announced to us that she was going to nag us until we agreed to join her for the 2015 Tour de Houston.

At breakfast, we munched and discussed her outlandish comment.  However, by the time we stopped for coffee at Starbucks the idea wasn’t so crazy anymore.   At the finish line, we gave her flowers and told her we had decided to join her next year – but only for the 20-mile ride.   After all, we had a whole year to train.

That was the beginning of the wonderful times we have been sharing since March, 2014.

Heidi Bike Riders

Now, the four of us meet every Saturday morning at 6:30am to ride our bikes on the trails in Deussen Park which is near Lake Houston.   We meet this early because it is September in Houston and even then it is humid.   Our weekly distance is already at and beyond 20 miles.   We started our rides on old and borrowed bikes but now each one of us has spent $1000+ on a new bike and accessories.    The guys at Bike Barn are our new best friends and we call our bikes our new boyfriends.   They are reliable, exciting, and sure do give us a thrill!

There have been some down times – crashes, chasing dogs, falls & setbacks, aching muscles – which we have encountered but mostly there has been lots of laughter and camaraderie.   Some of us have started our rides with the handle bars turned backwards, helmets on backwards, and dragging from too much fun the night before.    However, the two things we can always count on is encouragement from each other and the beautiful sights as we pedal, pedal, pedal on the bike paths, through the woods, up the hills and near the lake.  When we need a water break we hang out at Pavilion #9 which I named “Cloud 9”.   It is also our meet-up point when we ride separate paths.

Pavilion 9 -2 Pavilion 9 - 1

It only took the first ride for me to fall in love with biking again.

I can’t adequately describe to you how it feels to watch the sun rise over the lake as we pedal on our bike path with our laughter traveling on the wind but here is a photo to give you a glimpse.

Our Bike Path with Sunrise

Here are some more pictures of our beautiful views.  All beautiful views captured and presented in this post were taken by one of my fellow bikers (Veronica Owens) who was featured for her photography on my blog site during Women’s History Month.

Our Bike Path - Water Our Bike Path - Water-2

Our Bike Path with Fog Our Bike Path with Trees

 

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Filed Under: Friendship, Girl's Night Out, Health and Fitness, Nature Tagged With: Biking, Deussen Park, fitness, Health, Lake Houston, Nature Paths, Texas Bike Paths, Tour de Houston

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