GOSSIP FROM THE GIRLFRIEND GATHERINGS

Learning from YOU to empower ME !

  • Home
  • About
  • Girlfriend Gathering Events
  • Contact
  • Privacy Policy

On Being Resolute

August 13, 2020 By Elaine Gray

A New Day Dawning

Sometimes life throws you a curveball that will reveal your strengths and weaknesses to you. 

Since 2017, I’ve been hit by some curveballs that have changed the trajectory of the remainder of my life. These changes are not bad or negative, but they are unexpected ones. I’m having to “roll with the punches” and deal with the emotions that come with the realization that I am not in control.

So, what have I learned about me?

Some of my lessons were revealed through comments from my dear SisterGirlfriends during the travails of the last three years.  

 One told me she believed I was a “super-woman.”  

Another one told me that she found me “unbreakable.” 

The one comment that humbled me was when my friend, who is battling a severe health issue, told me she found her strength by watching me.  

When I combine their comments and reflect on the journey of my entire life, there is one word that sums it up.  

 I am resolute.

The definition for resolute is BOLD, STEADY, RESOLVED. 

The synonyms for resolute are bent (on or upon), bound, decisive, determined, do-or-die, firm, hell-bent (on or upon), intent, out, purposeful, resolved, set, single-minded.

If these words define my character, then this “resoluteness” was forged through pain, grief, joy, tears, laughter, prayers, and all that illustrate the human experience.

It was formed on establishing a goal and “keeping my eyes on the prize” until I got there when things got foggy.  

It was founded on the belief that if I fail, then I must get back up and move forward.

It was reinforced through faith that God, the Father, the Son, and the Holy Spirit would be with me through whatever journey was before me.

Today, some friends are going through some pain and sadness.   

It is hard in our society and our personal lives right now.  

Some of us have experienced life-altering changes. 

Embrace each new day.

You will survive these troubling times.

Be resolute.

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)

Filed Under: Emotional Health, Self-Evaluation Tagged With: Life Changes, Survival

Greta Grypp – Report #1

February 2, 2015 By Elaine Gray

SuperChgWomanThe journey that began 28 days ago is still on course.   My primary mission to remove gluten from my diet has been hard but successful.    In the first 10 days it was really tough and it was a conscious effort to shop for the right foods.   However, I found it is true that you can find all that you need to eat in the perimeter of the grocery store.

The amazing thing is I continued to eat chocolate, ice cream, falafel chips, nuts, guacamole dip, and I still lost weight.   I was not trying to lose weight this month but I lost 8 lbs just getting rid of wheat from my diet.   I plan to continue to refine this method and follow the guidelines in the book “Lose the Wheat, Lose the Weight” by William Davis, M.D. since I know I have gluten sensitivity.

The eating goal for February is to remove sugar from my diet – refined (permanently) and natural from fruit (until I reach healthier weight).  The only allowable substitute sweetener will be the natural one from the Stevia plant, Sweet Leaf.   Also, I will stop snacking in-between meals and eat at specific time intervals.   I do want to lose weight this month and continual grazing inhibits that for me.

In the past, a nutritionist calculated that I need to drink 92 ounces of water per day.   So, I rounded it up to 100 ounces and have been consistently drinking it every day.   It is amazing how my skin and hair appearance has improved.   Also, the craving for other drinks has disappeared and my appetite has been suppressed.   I contribute my increase in drinking water to be an important factor in the unexpected weight loss I experienced this month.

For the 3-6-5 MOVE movement, I did increase my motion this month consistently for 30 minutes per day.   I focused on incorporating the increase in the normal things I do each day – using the walking trail on the campus of my “day” job, riding my stationary bike while watching TV, walking around the perimeter of the parking lot before going into the grocery department, and walking around the mall after going to the movie theatre.   I did continue my long weekly bike ride on the Saturdays that we had good weather in preparation for our first large group ride in about 2 weeks.

For February, my 3-6-5 MOVE goal is to restart and incorporate organized cardio workouts into my daily life – using my equipment and DVDs at home.   I just don’t have time to go to the gym during this month.   Luckily, in my at-home gym, I have a treadmill, a new stationary bike, an elliptical, several DVDs by Leslie Sansone, weighted body bars + DVDs, a BOSU – so the only reason to go the gym is for the companionship.

This month was not too productive for my creative life.   I had some family matters that popped up and required my attention so I had to take a break from blogging but I did “revamp” my novel draft and will start the next revision/rewrite on  Monday, 2/2/15.

So, I avoided a Greta Grypp butt-kicking this month – which is a good thing.

 

QUESTION(S)

How did you do in the first month of the New Year?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)

Filed Under: Aging, Greta Grypp, Health and Fitness, Self-Evaluation Tagged With: aging, Baby Boomers, Life Changes, Mature Women

Subscribe to Blog via Email

Enter your email address here to subscribe to this blog and receive immediate notifications of new posts by email. Also, you will receive the monthly SisterGirlfriend Newsletter!

Monthly Archives

GIRLFRIEND GATHERING EVENTS

CLICK HERE for more information

Copyright © 2025 · Gossip From The Girlfriend Gatherings | Maintained By Technology-Therapist