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Facing the Music – (from all of that Holiday Cheer)!

January 31, 2012 By Elaine Gray

Well, it is 30 days into the New Year – 2012.     I am just now coping with the results of all of my holiday cheer.   I must admit I had a blast.   I started celebrating long before Thanksgiving.   First, I called up friends that I visit with infrequently during the year and had dinner with them……one at a time.    I had wonderful holiday meals with family and extended those celebrations well into the new year.   I ate all of my favorite foods at my favorite restaurants in “wild abandon”.  As for exercise, well, the only muscles that got a good workout were my jaw muscles……chewing, chewing, and chewing.

I had a strategy.   Keep exercising (cardio/walking 5 hours a week) and adhere to the eating plan except for the meal on Thanksgiving Day and Christmas Day.  I allowed myself to eat what I wanted at those meals……. but no seconds!   (I did this a couple of years ago and actually lost 2 pounds during the holidays).   But, when I started partying with friends and family, my strategy just seemed really restrictive.

So, here I am – 15 pounds heavier – (gained from Nov 1 thru Jan 30).   But, I have decided not to be upset about it.   I enjoyed myself.   I did not buy a lot of material gifts but I spent quality time with those persons that were important to me.

Now, it is time to get back to my “healthy” program and I am having a difficult time getting started again.    I have discovered that the holiday eating rejuvenated my sugar and caffeine cravings.  They are back with a vengeance.    Sugar and caffeine are truly addictive for me and I experience withdrawal symptoms whenever I avoid them in my diet.    Those symptoms basically include irritability and fatigue which lasts about two weeks.    However, once the symptoms are gone, I have lots of energy and the will to continue on the healthy path.

Tomorrow my extended holiday celebrations officially end with the completion of the last of my favorite chocolate.  On February 1st, I will start the healthy life again.     Anyone care to join me?

 

QUESTION(S):

  1.  How were your eating habits during the holidays?
  2. Were you able to eat in “moderation”?   If so, please share your strategies.
  3. Are you feeling guilty about the results of your “holiday cheer”?   If so, tell us why?

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Filed Under: Uncategorized Tagged With: extended holiday, holiday celebrations, holiday cheer

His Mere Presence

November 27, 2011 By Elaine Gray

Your man is reclined on your sofa in front of your big screen with the remote control in his hand.  His tennis shoes are kicked off and over to the side of the room.  There is a whiff of his smelly socks in the air.  You are either in the kitchen preparing him another “dinner at your place”  or sitting in the room with him glaring out of the corner of your eyes …………BUT you are totally unnoticed by him.   Sounds familiar?  Maybe too familiar?   You may not know this but you are in the zone of “his mere presence”.

In discussions with other single women about what they desire in a mate, most report, “I want a man that wants to DO something”.  When I ask “What?” the reply is usually the same – – “Anything!”

There are some men that believe that women should be content with him just “being” in their lives.   I call it “his mere presence”.   These men actually wonder what all of the hoopla is about when we women start making plans – – demands in his mind – – to do “things” other than his visiting you and you catering to his every wish.

One of my closest friends reported she was constantly asked by a guy she met “what are you cooking tonight?”   When she finally inquired “when are you taking me out to dinner?” His reply was “Don’t worry; I’ll get around to it.”  Lucky for her, she saw the entrance signs to the “his mere presence” zone and stopped personal interactions with him.

In my own personal experience, I, unknowingly, entered that zone and stayed a very long time.  I stopped doing many of the activities I loved and adapted to a life that was really boring to me but I could not admit it.   Even when planning a trip to beautiful Hawaii with my guy he indicated what he wanted to do (throw a fishing rod over the hotel balcony and relax while fishing) but never once asked me what I wanted to do.   I discarded that dream of seeing Hawaii with him.

It was a small insignificant event that finally opened my eyes.

On that day, I was lying across my bed bored and dozing.  My guy was visiting me and sitting at my computer desk doing some work on the computer, which was set up in my bedroom.   He looked over at me over his bifocals with this huge grin on his face and said “This is just how I like it…..you lying across the bed and me here doing some work!!”   At that moment, the hammer of reality about my relationship slammed across my head.   He was content.  I was bored and miserable.   Our needs were different.   Unfortunately, for us there was no middle ground.  The relationship went downhill and ended.

There were several years that I spent alone but eventually, in the middle of one of my adventures, I found the man who was a match for me with the same adventurous spirit.   All I had to say was “Let’s” and he would finish it with “Go”.   I did go to Hawaii with him and marked off my bucket list the view from the top of Diamond Head in Oahu.   We trekked to the top together and inhaled the beautiful view of Waikiki Beach down below.  This man was of a different race and culture than me and the men in my past.   However, this fact was insignificant as our personalities matched and there was a lot of happiness in our sharing.

So, my message to you is expand your horizons.  Don’t settle for life in the zone of “his mere presence”.   You have one journey here and the right to DO those things that are important to you.   If you want to share it with someone, extend your search and find that person who matches your enthusiasm about “doing”.   If necessary, don’t be afraid to “DO” alone.   You will probably find that perfect match in the middle of doing that “thing you DO”.

Here are my four  steps to avoiding the zone of “his mere presence”:

Step 1 – Within yourself, embrace the desire to have a man “doing” in your life as the priority instead of his “being” in it.

Step 2 – Broaden your horizons.  Don’t limit yourself to a specific range of men for personal interactions.  Sometimes our biases impact our happiness.

Step 3 – Boldly convey to a prospective mate that you want someone to DO in your life – – not just BE in your life.

Step 4 – Periodically reassess the personality of your relationship.   If it doesn’t fit anymore, don’t force it.

QUESTION(S):

1.  Have you ever been to the zone of “his mere presence”?    If so, please share your experience.

2.  Do you have any friends that are languishing in this zone and unaware of it?   If so, will you enlighten them now?

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Filed Under: Self-Evaluation

Check Out This Interesting Article

November 17, 2011 By Elaine Gray

Hi Everyone,

I am browsing the internet and came across an interesting article to share with all of you.

A Message to Women From a Man:  You Are Not “Crazy”

Check out this link:

http://www.huffingtonpost.com/yashar-hedayat/a-message-to-women-from-a_1_b_958859.html

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Filed Under: Relationships

A Girlfriend Gathering – The 1st Blog Reader “Meet & Greet” Mixer

November 7, 2011 By Elaine Gray

This past weekend I hosted my first “meet & greet” mixer for readers of my blog – Gossip from the Girlfriend Gatherings.   We had a BLAST!

The event was held at “The Tasting Room at River Oaks” in Houston – www.tastingroomwines.com – which is conveniently centrally located and in one of my favorite areas of my hometown.    The Tasting Room had the perfect atmosphere and ambiance that I wanted for the event so that we could relax, have a glass or two of wine, munch on some tasty goodies, and chit chat.

The attendees were a little surprised at the ice-breaker introduction I composed for them to complete and read aloud but their full participation made it a fun and candid moment.   We really opened up with one another.  We learned about each other and about ourselves.  (You can find the ice-breaker introduction document at the end of the post).   Also, I compiled a list of “jinxed” words that could not be used during the event that prompted the attendees to only talk about what they do for themselves and not for others.   It was a challenge for a couple of them.

We played a couple of games for prizes and we all enjoyed the “Girls Night Out Pink – Table Topics” game where we pulled a card and had to respond to the question on the card, (i.e., Would you go topless on a topless beach?).   The questions were surprising and thought-provoking.   Our answers were candid and even hilarious.

I asked the attendees to bring their favorite blog posts.   We read a couple and discussed them all.   Some of the selections surprised me and I was humbled that  my words touched others.  I really appreciated the active participation from everyone.

I was somewhat nervous because I was unaware of a “format” for such an event.  So, I created my own format and I believe it was a success.   Everyone told me how much they enjoyed it and how much fun was had by all.   We laughed a lot and it made some women in the public area of the café curious as to our activity.   I gave them one of my blog cards and they promised to check it out.

So,  based on this outcome, I will plan to make this an annual event to provide an opportunity for women to come together, bond, share, and make new friends.

For those of you that attended – I TRULY THANK YOU.   I would appreciate any feedback you can post here on the blog site.   For those of you that were unable to attend, I will keep you in the loop on future events.

 

ICE BREAKER INTRODUCTION

My name is ___________________________ and I am a (an) _________________________________.    In one word I would describe myself as _______________________________________.                                                       One of the things I like to do during my ME time is _______________________________________________________________.

I have discovered the work I love and it is _________________________________.

If I was single and available, I would take these three men (1)____________________ (2) __________________________(3) ___________________________ to create my ideal mate.  (Please describe one characteristic from each man).

If I had an open ticket to go anywhere in the world, I would go to __________________________ and I would take ________________________ with me.

One of the things that my girlfriends and I do when we “gather” is ___________________________________________________________________.

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Filed Under: Blog News, Girl's Night Out

A Girlfriend Gathering – On The Road at the Hotel Galvez

November 1, 2011 By Elaine Gray

Known as the “Queen of the Gulf”, the Hotel Galvez stands proudly on Seawall Boulevard in Galveston, Texas.   She has stood there for 100 years, a survivor of the devastating weather that often arrives from the companion and adversary that she faces every day – the mighty Gulf of Mexico.

Just an hour drive from downtown Houston, this hotel has become a favorite spot for myself and my girlfriends to runaway to on the occasional beautiful Sunday morning when a mimosa in hand  and an ocean vista is the right antidote after a long week.  Named after Bernardo de Galvez, the Spanish Colonial governor that chartered the Texas Gulf Coast and the city that bears his name, the architecture of the hotel has all the glamour and flavor of the Spanish hacienda.   In 1980, it was aptly named in the National Registrar of Historic Places, which is the official list of our nation’s historic places worthy of preservation.  

As a native Texan and a history “buff”, I enjoy visiting this hotel for an occasional Sunday Brunch.   The “old world” atmosphere and glamour with a picturesque view of the palm trees waving at the ocean is very relaxing.   Overall, the food offerings are similar to other upscale hotel brunches but the Hotel Galvez will offer something a little different – spicy, flavorful, extraordinary – something with that Texas flare.   It is always a tasty and delightful surprise.

So, if you feel like a pleasant long drive, grab your girlfriends, hop on I-45 and head south.   Eventually, you will reach the mighty Gulf and the Queen that reigns there.

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Filed Under: Girl's Night Out, Uncategorized

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