GOSSIP FROM THE GIRLFRIEND GATHERINGS

Learning from YOU to empower ME !

  • Home
  • About
  • Girlfriend Gathering Events
  • Contact
  • Privacy Policy

On Being Stuck

June 10, 2026 By Elaine Gray Leave a Comment

I started writing this post for March 2026, Women’s Month. But I succumbed to the affliction that I was focusing on for the post, and I am just now posting it in June.

I’m all about empowering women, but I haven’t felt powerful for a while. Sometimes that happens, and it takes a bit to bounce back. It has been a long time since I’ve posted here on my blog. My life’s journey since the last time I posted here has been a roller coaster ride. I’ve lost close family members. I’ve had some health challenges. My power was depleted, and I was not inspired to write.

But now, I feel my power is surging, and I believe what I’ve learned from my journey can help others. So, I’m back sharing with you again.

One of the first things I’ve learned is about the pit named rumination. When shiggity happens in your life, you can get really stuck there. And the sad thing is it takes some time before you realize you’re stuck. That’s the scary part. The longer you stay in that pit, the worse it gets, the deeper it feels, and your power is slowly zapping. Time moves on, and before you know it, a year has passed, two years are gone, and you’re still in that same position.

So how does one get unstuck? I wish I could tell you it’s easy. I wish I could tell you it’s simple. I wish I could tell you that the same method works for everyone, but that’s not true. The first step for me was to admit I was stuck; then I decided not to dwell on why but to figure out my first step toward moving forward.

Normally I’m an Overthinker, but I said “to hell” with stalling any longer. I created a two-week schedule and noted one non-negotiable task I would accomplish each day in my writing life.  I was realistic about my schedule, factoring in non-writing tasks, so I could determine how much time I had for daily writing.  It worked!   I pulled myself out of the pit, and now, I’m finally sharing this post.

Here are 5 methods I plan to use to stay unstuck:

  1. Don’t pursue perfection in performing the task.  Focus on progress.
  2. Designate a block of time to work on a task.
  3. Break down a large project into manageable tasks.
  4. Discard distractions (people and things) and relocate to a different place, if necessary.
  5. Start with the easier tasks to build up momentum and a sense of accomplishment.

Have you ever felt stuck?   If so, how did you overcome it?

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on Reddit (Opens in new window) Reddit
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Filed Under: Emotional Health, Self-Care, Self-Evaluation Tagged With: procrastination, Women's Empowerment

NaBloPoMo #4– The One Thing I Wish I Could Change About Me Is…….

November 6, 2013 By Elaine Gray

NaBloPoMo November 2013Women Having Coffee
I am a person that performs an annual self-evaluation usually around my birthday.   Normally, I review my “things-to-improve” list from the year before and attempt to give myself an objective status.    I must admit that there are some items that have remained on that list.    When I consider why these items remain I can relate them to one personality trait that is persistent in my life and the root cause.   The one thing I wish I could change.  I am a perfectionist.

This trait has positive and negative aspects.   The positive aspects of a high level of persistence and meticulous attention to detail have allowed me to overcome insurmountable obstacles in my life and obtain skills that make it possible to enjoy the life that I have now.     However, the negative aspects of procrastination, self-deprecation, and the “all-or-nothing” attitude are also a part of my life when I cannot reach one of my goals.   This behavior manifest into the symptoms of writer’s block, unhealthy eating habits, and sedentary lifestyle which causes a vicious cycle that is hard to stop.

At the worst case, perfectionism can cause anxiety, eating disorders, depression, and low self-esteem.

It has taken me years to understand the personality trait within me and accept that I cannot change it.   However, since I am cognizant, I am proactive about self-monitoring and avoiding negative thinking.   I am improving on my eating habits, increasing my physical activity, and using transcendental meditation techniques to maintain a balanced productive lifestyle.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on Reddit (Opens in new window) Reddit
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Filed Under: Health and Fitness, Self-Evaluation, Uncategorized Tagged With: anxiety, depression, Eating Disorders, perfectionism, procrastination, self-evaluation

Subscribe to Blog via Email

Enter your email address here to subscribe to this blog and receive immediate notifications of new posts by email. Also, you will receive the monthly SisterGirlfriend Newsletter!

Monthly Archives

Copyright © 2026 · Gossip From The Girlfriend Gatherings | Maintained By Technology-Therapist